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This ground-breaking site is an essential resource for players and coaches who have an unflinching desire to be the best. Packed with over 200 pages of drills, information and exciting equipment used by international teams and leading professional clubs.
Our vision is to ...
- help players and coaches improve rugby fitness for performance enhancement and injury prevention
- Provide a forum of information for players and coaches and..
- Promote high quality resources including books, nutritional supplements and fitness training equipment
How to browse the site...
Simply click on an area of interest on the left side menu. The site has over 200 pages so there is a vast amount of information for you to browse. You can always click HOME at the top of the menu if you get lost!
How to Purchase Resources
Several products are held in stock by Fitness 4 Rugby. However, most of our recommended books will be despatched direct from the publisher (Human Kinetics). For fitness equipment we will link you through to 1st4sport.com, our recognised supplier of quality fitness equipment.
Feedback and Enquiries
Please feel free to email your feedback and enquiries to our Team at Customer Services. Thank you. |
