Simply add weight to the sled and experience top speed resisted sprinting for unmatched power gains. This Power Speed Sled resists your sprinting by forcing you to tow a weight on the Sled.

Place a weight on the sled and sprint; the sled is designed to slide smoothly and with precision behind you.

Includes Sled, Resistor Harness, and Connecting Lead.

Resisted speed strength training is a recognised method for improving acceleration and the power you need to break through tackles. Add a weight to the sled that is approximately 10% of your bodyweight and pull over distances ranging from 5-40m for speed strength training. Allow a 4 minute rest period between sprints to allow for complete recovery.

Pair each resisted sprint with an
un-resisted sprint

For fuel mix conditioning, tow the weight over a greater distance i.e. 80m and reduce your recovery time.