Foreword: Wayne Smith
Rugby is highly demanding from a physical standpoint.
But anyone who has played or coached the sport knows that the mental
side of the game separates the best players from the rest. Rugby
Tough will give you the mental focus you need to give the game everything
youve got.
Learn how to apply mental skills effectively in
specific match situations and get inside advice from those whove
played, coached, and studied the game at every competitive level.
Through Rugby Tough, youll learn new ways to toughen your
mindset and eliminate costly mental errors that inhibit your best
performance.
Rugby Tough starts with an emphasis on individual
player development and the fundamental psychological skills you
need to excel at the sport. In later chapters, the focus shifts
to the importance of group dynamics and mental strategies in competitive
play. From building team cohesiveness to defending and attacking
mindsets, youll discover all the tools you need to take your
game to a whole new level.
For the definitive word on mental preparation,
Rugby Tough draws on the experience of coaches and sport psychologists
from England, Ireland, New Zealand, Scotland, Canada, Australia,
and the United States. To be among the worlds best, you need
the mindset of a champion. To prepare for the ultimate challenge,
pick up the ultimate resource.
About the Editor
Bruce Hale possesses firsthand experience and in-depth knowledge
of rugby as both a player and coach. He played as a fullback for
10 years at Penn State University. He then coached for 10 years
for one of the top U.S. collegiate rugby programs at Penn State
University. During that time, he led two mens rugby teams
to the U.S. Collegiate Final Four.
Hale is also a certified sport psychology consultant
for the Association for the Advancement of Applied Sport Psychology
(AAASP) and has served as a consultant for the U.S. rugby team.
He has specialized in rugby consulting for the U.S. Eagles, the
Under 19s, the Cardiff Rugby Football Club, and the Wales Elite
2000 program. Hale is currently the director of academic support
services at the University of Maine at Orono. He lives with his
wife, Sandra, in Glenburn, Maine.
David Collins played rugby at prop for several
top-level clubs in England (Bedford, Saracens) and holds an RFU
full coaching badge. He served as the sport psychologist for the
English RFU and also helped coach Penn State to the collegiate final
four in the United States of America. Collins is currently the head
of the department of physical education, sport, and leisure studies
at the University of Edinburgh.
Collins is also a sport psychologist accredited
by the British Association of Sport and Exercise Sciences (BASES)
and has consulted with many elite athletes. For BASES, he serves
as the president of the psychology section. Collins resides in Edinburgh,
Scotland.
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